Trish Tucker-May, Registered Nutritionist

Trish Tucker May is a passionate advocate for gut health, hormonal balance, and holistic wellness. As a qualified nutritionist and gut health expert, she empowers individuals to lead vibrant lives by addressing the root causes of health concerns. Through functional nutrition, she offers transformative courses, personalised programs, and a curated shop of health-supportive tools. Her book, Nourish Your Gut For A Positive Menopause, provides science-backed strategies for women over 40 navigating hormonal and digestive changes, earning her the 2024 Janey Lee Grace Health and Wellness Award.

With professional credentials, including membership in the Federation of Nutritional Therapy Practitioners in the UK, Trish specialises in advanced gut healing, stress management, and holistic therapies such as aromatherapy and Reiki. Her expertise spans addiction recovery, weight loss, complementary cancer therapy, and burnout recovery. Drawing from her personal journey of overcoming asthma and allergies through nutrition, Trish now thrives medication-free in her fifties and is dedicated to helping clients reclaim vitality and achieve lasting wellness.

Trish Tucker May Blogs

Your Best Guide to Start a Vegan Life 2024

A Vegan Paleo Plan for Women in Their 40s

Are you a woman over 40 struggling with weight loss? Tired of restrictive diets and unsustainable lifestyle changes? Discover the transformative power of the vegan paleo plan for women over 40. Read More… Paleo and Vegan Foods for Weight Loss: Energise Your Journey

Paleo and Keto: The Best Diet for Gut Microbiome Health

The Paleo and Keto diets have taken the health and wellness world by storm. Both vegan diets share similarities, such as a focus on whole foods and… Read More… Paleo and Vegan Foods for Weight Loss: Energise Your Journey

4 Simple Steps to a Healthier Gut

Your gut does more than digest. It shapes energy, mood and how well you sleep. These four steps are the ones Trish comes back to with almost every client, and none of them ask you to buy anything. Read More…

A Vision for Health and Wellness

Trish’s mission is simple yet profound: to help you nourish your body and digest all that life has to offer. Her approach centres around improving digestion, managing weight, enhancing energy levels, and guiding clients through hormonal transitions with ease. With a deep understanding of how nutrition impacts every aspect of health, Trish serves as your health detective, committed to helping you thrive at every stage of life. Our Expert, Trish Tucker May

How Trish Helps Women Achieve Wellness

Trish specialises in supporting women with bloating, digestive discomfort, low energy, poor sleep, hormonal imbalances during menopause, weight management challenges, and transitioning to a vegan lifestyle. With a strong expertise in vegan nutrition and a large community that trusts and follows her advice, Trish offers more than just guidance - she provides a compassionate, no-starvation, no-deprivation approach to help you thrive and rediscover your sparkle.

Trish’s Programs and Shop

Trish offers programs to empower you with strategies for better gut health, balanced hormones, and relief from issues like bloating, poor sleep, and low energy. Her shop provides carefully selected tools and resources, from juicing equipment to supplements, all aligned with her philosophy of natural, sustainable health. With thousands of copies sold online, Trish Tucker May’s books inspire healthier living and mindful habits. Explore her best works that continue to transform lives worldwide. Here are the top 5 vegan books for you! Visit Trish Tuckey May Courses & Shop. Trish book

Trish’s programs and guides

Join the Wellness Revolution

With Trish Tucker May, you’re not just a client - you’re part of a community. Whether you’re joining a program, browsing her shop, or seeking one-on-one guidance, Trish is here to inspire, support, and empower your journey to optimal health. Copy of IG Dark Blue 3 versions c

Meet Trish Tucker May at
www.trishtuckermay.com

More on the gut and hormone side

When the food is right and it still is not landing, that is usually the other half. Rob Edmonds covers the mind side, and the mind bit is the short version of what that means.

Results vary from person to person. Nutrition information on Veganiac is general in nature and is not a substitute for advice from your GP or an accredited practising dietitian.